Important Notes:
Location Options: Train at Rising Tide Gym Fitness, my home gym, or an approved location based on equipment availability.
Consultation Required: Book a free 20-25 minute consult before purchasing to discuss fit and availability.
Please give at least 24 hours' notice if you need to cancel or reschedule your session. This gives me time to offer the spot to another client.
Late cancellations (under 24 hours): 50% session charge unless there’s an emergency or extenuating circumstance (at my discretion).
No-shows: Full session fee will be charged or forfeited if the client does not show up after 15 minutes of their scheduled session start time.
For online programming adjustments, just shoot me a message and we’ll pivot as needed!
Got questions?
Reach out anytime at liftinwithkristin@gmail.com or text me at 910-632-0229.
Excited to help you get stronger, feel better, and hit your goals!