The Waterfront Workout:
Wilmington Girls Club
x LWK
The Waterfront Workout:
Wilmington Girls Club × LWK
Saturday, April 25th · 9:00 AM
Boatyard at Port City Marina
(behind Tequilas & Marina Grill)
$10 · Limited Spots Available
Lift by the Water
A 45-minute full-body strength session set right on the marina.
Music on. Equipment set. You just show up ready to move and get after it.
The Setup
Full-body strength (LWK style)
Dumbbells, kettlebells, bands — ready for you
Clear flow, coached the whole way through
Options to go lighter, push the pace, or modifications specific to your needs
After We Lift
Poppi on-site handing out their signature prebiotic soda drinks for a great cold, crisp sip after an awesome lift.
Hair Deux set up with their signature hair ties + shop with the best clear hair ties you can keep on your wrist all day!
Stay, hand, and ease into your Saturday morning
Marina Grill opens at 10AM if you want to make a morning out of it and head to brunch after.
Quick Details:
✔️ All fitness levels welcome
✔️ No login or account needed
✔️Show up ready to work
Liability Waiver: Please complete the Liability Waiver before attending.
It takes less than a minute — do it now so you’re good to go!
Workout, Sip, + Shop
Saturday, March 25 at 9:00 AM
Boatyard at Port City Marina
10 Harnett St — right behind Marina Grill + Tequila’s
Includes a 45-minute full-body strength workout led by Kristin (LWK).
All equipment provided. All fitness levels welcome.
After the workout:
Poppi on-site with complimentary drinks + Hair Deux shopping.
Parking available on the pier, nearby street parking, or in the parking garage.
Spots are limited — reserve yours early.
All participants must complete the Liability Waiver before attending.
Takes less than a minute — knock it out ahead of time.

