Liftin With Kristin
Get Strong AF in 5 Days For FREE!
Struggling to find a strength program that actually works?!
This 5-day Strength Blueprint is designed to help you build strength, move better, and train smarter—so you can stop guessing and start seeing real progress.
✅ Full-body strength, conditioning & mobility workouts
✅ No excessive HIIT—just smart, effective training
✅ Designed for gym OR home workouts
✅ Easy-to-follow structure so you know exactly what to do
No guesswork. No fluff. Just results. And it’s 100% FREE.
🔥Apply for 1:1 Fitness Coaching (3 to 6 month Transformations)
Ready to commit to 1:1 coaching and feel strong, confident, and like the best version of yourself?! Let’s crush your goals together in just a few months!
Apply below, and I’ll be in touch within 48 hours to get things rolling. This is your chance to invest in yourself and make REAL PROGRESS— Let’s make it happen!
Schedule A FREE Consultation
Not sure if coaching is right for you or just want to explore your options? Let’s talk it out!
Click below to schedule your consult, and we’ll chat about your goals, what you’re looking for, and how I can help! No pressure—just a convo to figure out the best path forward for you!