Get’R Dune with LWK Workout
Outer Dunes × LWK
Saturday, May 16th · 10:00 AM
Beer Garden at Outer Dunes Brewing Co.
$10 · Limited Spots Available
Last Event Before Summer. Don’t Miss It.
We’re taking it outside for one more before summer hits. A 45-minute full-body strength workout set in the beer garden — open air, music on, and a setup that just hits different.
You show up ready to move. I’ll take care of the rest.
Kid + dog-friendly in the Beer Garden (until 6PM)
On-site parking available
Bring a friend, stay after, make a morning out of it!
The Workout
Full-body strength (LWK style)
Dumbbells, kettlebells, bands — all set up for you
Coached the entire time so you know exactly what you’re doing
Options to push, scale, or modify based on where you’re at
The Vibe
NutriPrime on-site with pre + post supplement tastings to fuel your workout and support recovery.
Full bar open right after — they’re opening early just for us!
Hang out, cool down, and roll right into your Saturday
Quick Details:
✔️ All fitness levels welcome
✔️ No login or account needed
✔️ Show up ready to work
Liability Waiver: Please complete the Liability Waiver before attending.
It takes less than a minute — do it now so you’re good to go!
Get’R Dune with LWK
45-minute full-body strength workout — LWK style — set in the beer garden at Outer Dunes Brewing.
All equipment provided. All fitness levels welcome!
After the workout: Nutra Prime on-site with pre + post supplement tastings, plus the full bar open right after.
Saturday, May 16th · 10:00 AM
Outer Dunes Brewing — Beer Garden
7976 Market Street · Wilmington, NC
Liability Waiver Required
All participants must complete the LWK + Port City Marina Liability Waiver before attending. — Click here to access it!
Get’R Dune with LWK
Saturday, May 16th at 10:00 AM
Outer Dunes Brewing — Beer Garden
7976 Market Street
Wilmington, NC 28411
Includes a 45-minute full-body strength workout led by Kristin (LWK).
All equipment provided. All fitness levels welcome.
NutriPrime will be there with pre + post supplements to help fuel your workout + recover afterwards!
On-site parking available.
Spots are limited — this is the LAST one before summer. Reserve yours early.
All participants must complete the Liability Waiver before attending.
Takes less than a minute — knock it out ahead of time.